Positive ageing - do you want to learn how to achieve this for yourself?
Come along to the Positive Ageing display in the Alumni Court at UQ and learn about the benefits of exercise and activity, as well as the pleasures and benefits of dance. Get tips on getting the most out of being a grandparent and about the benefits of gardening and owning a pet. PLUS don't miss the healthy nutrition and cooking demonstration, starting at noon. This event is a joint effort from the Schools of Psychology, Dietetics and Human Movements, joined by UQ Sport.
To access the health and well being program please visit http://www.uq.edu.au/centenary/celebration/index.html?page=125045&pid=125041