Want to expand your social world and improve your health? If you are experiencing low mood, or just feel isolated and in need of developing new relationships and strengthening existing ones, then the FREE program GROUPS 4 HEALTH might be for you!
Our leisure activities are essentially a form of play. There is no pressure, no one telling us what to do and we can be as imaginative as we like. You may have already experienced some of the benefits of participating in a creative leisure activity.